I currently accept Empire Blue Cross Blue Shield, United/UMR, Aetna, Cigna, Oxford, and Oscar. 

Fear not! If I don't take your insurance, check with your provider about your out-of-network benefits. Ask if you might be eligible for some form of reimbursement for seeing an out-of-network provider, where you would pay up-front and your insurance would reimburse you

For individuals, the initial intake session is $125 and following individual appointments are $115. 

For couples, sessions are $150.

Yes! After evaluating that EMDR is an appropriate model for us to use, we can absolutely use EMDR.

At this time, I only offer virtual therapy. I utilize a HIPAA compliant Zoom video for all of my sessions.

Well, considering you're on this website, I'd say it's the perfect time. 

You do not need to wait until things are "bad enough." Your concerns are valid, and worth being addressed. We can always find reasons to put things off - too busy, too tired, finances could be better, maybe when the kids are in high school, etc etc. Don't let those thoughts get in the way of taking care of your well-being.

That's fine! You can email me instead! But seriously, reaching out is tough whether you're new to therapy or a seasoned client. If you're able to make the jump to contact me, I'll help ya with the rest.